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7 Days in Colombia: Bogotá & Beyond

  • Writer: Trevor Lawrence
    Trevor Lawrence
  • Jan 31
  • 11 min read

Updated: Apr 12


Rooftops with red tiles lead to a dome and spire in a hazy cityscape. Warm tones dominate, with an atmospheric, nostalgic mood.

Welcome to our 7-day dive into one of the most vibrant and biodiverse countries in the world!


Whether you're chasing mountains, sipping world-class coffee, or embracing some beach time, our itineraries are designed with flexibility in mind.


When Eve was in her backpacking days, her itineraries were loosely based on gut instinct and guidebook vibes – and they (almost) always worked out. But as parents, we know how important it is to have a plan.


This guide blends structure with the freedom to customize, ensuring your family adventure hits all the right notes.


If you're wondering whether Colombia is safe, when to go, how to rent a car, what the roads are like, or how to get around, check out our Colombia Travel Overview.


Got more than 7 days for Colombia? Lucky you! Check out our 10-Day Guide or consider spending extra time on the Caribbean coast (hello, beach time – check out our guide to Cartagena and the North.


For now, let’s dive into an unforgettable 7-day route through this incredible country.


 

7-DAY COLOMBIA ITINERARY - QUICK PEEK


Days 1–3: Bogotá (2 Nights)

Day 3: Zipaquirá + Villa de Leyva

Days 3–6: Villa de Levya (3 Nights)

Day 6: Return to Bogotá (1 Night)

Day 7: Travel Home (& start planning your next trip!)


 

Day 1: Arrive in Bogotá


Welcome to Bogotá!

The first thing you’ll notice in Bogotá – besides the sheer mountain backdrop – is the altitude.

Cityscape of Bogotá, Colombia from a mountain with cable car wires overhead. Dense buildings stretch out, surrounded by lush trees under a cloudy sky.

Sitting at 8,661 feet (2,640 meters) between the Río Bogotá and the Cerro de Monserrate mountain ridge, this city literally takes your breath away.


The Compass app on your phone is a fun way to track altitude on the go!


The next thing you’ll notice? The weather. Bogotá’s high-altitude location makes for wet, chilly days. Pack layers and a waterproof jacket – and maybe adjust your expectations if you’re dreaming of tropical climes.


Though metro residents tend to be slightly more businesslike than Colombians outside Bogotá, the city’s vibrant personality makes it well worth a couple days’ exploration.


Most visitors fly into El Dorado International Airport, a clean and modern hub just 14 km (8.6 miles) from downtown. With only two terminals, it’s easy to navigate – even with a stroller and overtired kiddos in tow. Still, plan to take it easy on the first day to adjust to the jet lag and altitude.


Getting Cash and Transportation

  • Money: We grab some Colombian Pesos from an airport ATM (best rates) or use the currency exchange counter if we’ve brought cash.

WS&T Money Tip: Use your travel credit card for points. Our rec. And an ATM card w/ fee reimbursement. (Some Argentine ATMs charged $6-10 USD, so thank you, Fidelity!)

Getting To Your Hotel:

  • Taxi: Find the yellow Imperial Taxi booth in the arrivals hall. Fare: ~$40,000 COP ($9.25 USD).

WS&T Money Tip: We always confirm the price upfront and check if they accept cards.
  • Uber: Reliable and affordable. Double-check your pickup location in the app. Pickup is a short walk from the terminal tax stands.

  • Didi: Another ride-hailing app that works well here.

  • Car Rental: Unless you’re heading out of Bogotá right away, skip the immediate car rental – the city center and most points of interest are very walkable.

  • Public Transport: Bogotá’s TransMilenio bus system is pretty dope (you can’t miss the distinctive red buses), but the airport route involves multiple transfers. Not ideal after a long flight solo or with kids. If you want to try it, download the TransMi app for route planning and purchase a rechargeable Tullave card at the kiosk in the airport arrival hall. Yeah, I said dope.


We didn’t have a problem seat-belting our car seat into the Uber, but make sure you check that the driver has the rear seat belts accessible before loading up all your luggage. People tend to be lax about using rear seat belts in Colombia, so sometimes the driver needs to dig them out of the seat for you.

If you do want to rent a car, proceed to the appropriate car rental desk. They’re incredibly helpful and will organize an easy shuttle to the rental lot. Here are our tips for renting a vehicle in Colombia.

Where to Stay in Bogotá

For short visits, we recommend staying in La Candelaria, Bogotá’s oldest and most picturesque neighborhood. It’s packed with colorful colonial homes and quirky vibes. Most of the city’s main attractions are also walkable from this neighborhood.


Without kids, you can immerse yourself in nightlife central, Zona Rosa. Downtown itself can seem a bit seedy but is another option.


Our Hotel Recommendations:

  • Hotel Casa Deco: We loved this art deco-themed hotel with a super central location and welcoming staff. The only downside was the big staircase, but the staff helped us with our luggage and allowed us to keep our stroller and car seat behind the front desk. Breakfast included. 

WS&T Foodie Tip: The best “aromática”, Colombia’s signature spiced tea, is available in the lobby of Hotel Casa Deco. We're not sure why. . .
  • The Orchids: Boutique hotel w/ cozy touches and good location, breakfast included.

  • Airbnb: Always a great option, especially if you prefer to cook or prepare kids’ meals while on the road. Lots of great choices in La Candelaria!


 

Day 2: Explore Bogotá


WS&T General Tips for Bogotá:

Acclimation: Take it slow on Day 1—hydrate and avoid strenuous activity.

Stroller vs. Baby-Wearing: Bogotá’s cobblestones and hilly streets make strollers tricky. Baby-wearing is often easier.

Weather: Layers are your best friend. Bring your rain jacket!


For your full day in Bogotá, we recommend some key highlights:

Golden conch shell on a stand, displayed in a dimly lit setting with a soft white spotlight, creating a mysterious ambiance at the Museo de Oro in Bogotá, Colombia.

·       Museo del Oro (Gold Museum): A dazzling collection of pre-Hispanic gold artifacts—over 55,000 pieces! The whole museum focuses on pre-Hispanic uses of gold for worship, adornment, tools, and everything in between. Kids will love the shiny displays and interactive exhibits. If you walk to the museum, you’ll get to check out the slightly seedy but super lively and interesting city center along the way. 


·       Plaza de Bolívar: The city’s grand central square, anchored by a statue of Simón Bolívar and surrounded by architectural gems. You'll want to learn more about the famous, complicated man whose name you’ll find everywhere in the region. 

 

·       Catedral Primada de Colombia: A stunning colonial cathedral with rich history just off the central square.

 

·       Cementerio Central: Hop in an Uber or taxi to the north end of town, where Colombia’s main cemetery – dating from 1836 – holds an enthralling mix of tombs, monuments, and statues. Plus, it’s the perfect place to dodge impossible questions from your kids about life and death! (KIDDING).

 

Where to Eat in Bogotá

Check out our cheat sheet on Colombian cuisine for a food-obsessed overview of the country's flavors, staples, and signature dishes.


Bogotá’s food scene is as diverse as its climate. La Candelaria offers some excellent options:


Statue of Simón Bolívar in Bogota Colombia in a cloudy plaza with a tamale, a beverage bottle, and a cup on the ground. People and historic building in the background.
Sharing dinner with Bolívar

·       La Puerta Falsa: Just a block away from the Plaza de Bolivar, find this tightly packedinstitution selling the delicious (extremely large/heavy) classic Colombian tamales along with a range of other specialties. We got ours to-go, grabbed a delicious herbal aromático (with or without rum) and enjoyed both al fresco.

 

·       Prudencia: Delicious, relatively inexpensive set-course meals you can enjoy between 12pm-5pm on Wednesdays through Sundays. Everything made from scratch. Make a reservation on their website.

 

·       Sant Just: Cozy French restaurant with great food and great prices.

 

·       If you or your kids have a sweet tooth, check out the dessert mecca called Crepes & Waffles. If you’re craving a taste of home (or dealing with picky eaters!) try La Hamurguesería.

 

·       Plaza de Mercado de Paloquemao: This fruit market is off the beaten path and will require a special trip, but it is a fun place to explore with the kids in the morning and enjoy a traditional breakfast at one of the market stalls.

 

·       Restaurante Doña Elvira: In the Palermo neighborhood, this old-school institution is simple but rich with Colombian culinary history. 

 

Where Can I Eat Healthy Food in Bogotá?

We know that especially when traveling with kids, sometimes your body needs a bit of recovery from traditional, rich cuisine. At WS&T, we love trying local delicacies, but we also love mixing in some vegetables from time to time!


Try Quinua y Amaranto for fresh, vegetarian set lunches.


 

Day 3: Zipaquirá to Villa de Leyva (Big Travel Day!)


On the morning of Day 3, you’ll be feeling well-rested and totally adjusted to the altitude. Your kids will have slept peacefully for 12 straight hours, and you and your partner will have enjoyed a Club Colombia cerveza on the balcony and gazed into each other’s eyes in the shadow of the Cerro de Monserrate before spooning all night.


Or not.

A stone angel blowing a trumpet in a dimly lit underground cave with a large illuminated cross in the background, creating a serene atmosphere in the Zipaquirá Salt Cathedral in Colombia.

Either way, it’s time to hit the road for one of Colombia’s most unique and fun sites: the Zipaquirá Salt Cathedral. The world’s only underground cathedral was carved out of an ancient salt mine active since the pre-Hispanic era. Salt (sal in Spanish) was actually the first currency in the region, hence the term for salary: “salario.” 


Try the 90-minute guided tour, with a few add-on options. Consider the “ruta minero” where you and the kids can pretend to be miners for 30 minutes – more fun than it sounds! You can buy tickets online in advance.


Kid-Friendly Details:

Baby-wearing is the way to go – strollers aren’t allowed. But tread carefully. There are some strenuous portions of the walk. But it’s nice and dark, so if you’re lucky maybe baby will nap!


Getting to Zipaquirá

The Salt Cathedral is about 90 minutes (55 km) from Bogotá’s city center. You’ve got options:


1.     Rent a Car: Check out our article on renting a car in Bogotá (and Colombia, at large). You’ll want to choose this option if you’re planning on driving yourself for the rest of the road trip. We definitely recommend this option!

2.     Hire a Driver: If you’re planning to stick with our itinerary and visit beautiful Villa de Leyva after the cathedral, book your driver for the full day. They can wait while you explore the cathedral and drive you to your next destination. If you're skipping Villa de Leyva, make sure to arrange for your driver to wait for you during your tour and return you to Bogotá – maybe with a stop for lunch. Check out Viator or Mi Elegido VIP (note: Spanish-only website) to book drivers.


3.     Public Transport: TransMilenio buses and regional trains can get you there, but the process involves multiple transfers. E took the bus in her backpacking days, but perhaps not ideal with kids in tow.


Lunch Stop: Zipaquirá Town

Zipaquirá itself is a charming town with colorful streets and a picturesque plaza. It’s the perfect place for a relaxed lunch after your Salt Cathedral tour. Keep an eye out for local specialties like ajiaco (a hearty soup with chicken, potatoes, and corn).


 

Days 3-6: Villa de Leyva (3 Nights)

Church courtyard in Villa de Leyva Colombia with a bell tower under dramatic cloudy skies at sunset. A large tree and scattered people enhance the serene atmosphere.

After your tour of Zipaquirá, continue north to Villa de Leyva, a stunningly preserved colonial town about 4 hours from Bogotá (or 3 hours from Zipaquirá). The journey itself is part of the charm.


On our way north, we made a quick detour in the charming town of Ubaté – a perfect spot to stretch our legs and give AJ a break from the car seat. Ubaté is known for its striking Basilica del Santo Cristo de Ubaté, which towers over a handful of cozy restaurants and cafés.


We decided to check out Tamales Ladino, and to our delight, it turned out to be a true family affair: the friendly hosts set a table right in their living room, and one of the women even offered to hold AJ while we devoured their massive, banana leaf-wrapped tamales. It was such a sweet moment of Colombian hospitality – and exactly the kind of unexpected gem that makes road trips memorable.


Villa de Leyva Highlights:

We loved our sojourn in this picturesque town where beautiful colonial architecture is on grand display. 


Start off in the obligatory Plaza Mayor, which is actually the biggest plaza in the country!


Then check out one of the quirky local museums: Casa Museo Luis Alberto Acuña, the Museo del Carmen, the Casa de Antonio Ricaurte, or the Casa Museo de Antonio Nariño


If you’ve got dino-crazed toddlers, then Museo del Fósil. Outside of town you’ll also find the Estación Astronómica Muisca, an archeological site and solar observatory dating back to the Muisca days around 100 AD.


Earthy red, clay house with unique architecture and a vibrant tricolor flag on top. Surrounded by green spiky plants under a blue sky. Casa Teracota in Villa de Leyva, Colombia.
Just a simple, unassuming weekend home...

Make sure you hit up the one-of-a-kind Casa Terracota, located a very short drive just outside of town. Built by brilliantly weird architect Ocatvio Mendoza, the Gaudi-esque structure was supposed to be his personal residence… but he got sick of gawkers peeking in on him as he stepped out of the shower, so he decamped to Bogotá and turned his amazing two-story home into a museum. 


Where to Stay in Villa de Leyva:

The town is very walkable, so be sure to stay within a comfortable distance of the Plaza Mayor. If you have a car, you can stay just outside the center for easier parking.


MVP HOTEL RECOMMENDATION:

·       Hotel Casa Real Villa de Leyva: Feel like royalty for the price of a nice motel! This hotel had impeccable service, a great breakfast spread and simple evening restaurant, and NO JOKE the best shower we’ve ever had in our lives.


OTHER GREAT HOTEL OPTIONS:

·       Hotel La Posada de San Antonio: A boutique option filled with eclectic art and furniture.

·       Hotel El Giro: Slightly pricier option a little further out of town, but with well-appointed mountainside vibes and both adult and kids’ pools.

 

Where to Eat in Villa de Leyva:

·       Zarina: Delicious Mediterranean spot run by a very kind couple. A rather rare chance for a veggie-forward meal in meat-loving Colombia! The berenja was to die for. This is also our healthy pick for Villa de Leyva.


·       Casa San Pedro: For pasta lovers, don’t miss their tableside fettuccini alfredo mixed in a giant parmesan wheel.


·       Emell’s Bakery: A dessert haven perfect for post-plaza strolling.


At almost any local restaurant, ask about the specialty “ajiaco:” a thick, corn-based soup with chicken and potatoes which typically comes as a set meal with a bunch of toppings to add to the soup, along with juice and dessert.

DAY TRIP OPTION: TUNJA (CLICK TO EXPAND!)

Villa de Leyva is a beautiful yet slow-paced spot, so if you’ve seen everything you want to see in town, consider doing a day trip to nearby Tunja, located about an hour’s drive away.


You can also easily fit in Tunja on your way back to Bogotá, especially if you opt for 2 nights in Villa de Levya and an extra added night back in Bogotá. Up to you!


At first glance, Tunja is a bit of a “meh” town; kind of a grubby transit byway. But it has hidden gems, including some of the country’s best-preserved colonial homes and churches!


Head to the (what else?!) Plaza de Bolívar, where you’ll find a big statue of Simón himself and the towering cathedral. Opposite the cathedral is the Casa del Fundador, an interesting historical peek into Colombia’s colonial past.


Around the corner you can visit the Casa de Don Juan de Vargas (beware the odd opening hours), which boasts impressive frescoes.


The churches are a major highlight of Tunja, but unfortunately most only open during Mass on Sundays. If the timing works out for your trip, try to schedule a visit here on Sunday morning where you can peek into the Iglesia de Santo Domingo, the Iglesia y Convento de Santa Clara la Real, or the main cathedral. If you’re interested, you could even attend a service. If not, make sure you’re dressed appropriately and quietly take a look from the back!


Afterwards, grab some empanadas for the road at Empanadas Típicas del Valle or a set meal (comida corriente) from Son y Sabor.



 

Day 6: Return to Bogotá


Take the drive back to Bogotá (about 3.5 hours + 20 minutes with a visit to Tunja), making sure to leave enough time to enjoy the craziness of the roads.


Back in Bogotá, you may have to head right to the airport or an airport hotel. If you have one more night, take in a niche museum like the Museo Botero, Casa de Moneda, or Museo Militar. Or you can wander the streets, enjoying the aromático vendors and craftspeople in this vibrant, chilly city.


If you’ve reached the end of your trip and decided to call out of work for an extra week, check out our other itineraries!


 
Wanna Make 7 Days Go Even More Smoothly? Click below to check out some curated picks for making life easier when traveling with (and without) small children.

Visit GEAR UP For More Outstanding Travel Essentials

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